In medicine, unconscious grinding and clenching of teeth is called bruxism. This usually happens at night while sleeping and is often unintentional. This might also happen at daytime especially in a particular stressful situations. In most cases, bruxism is mild enough to cause a problem. In more severe cases, this condition can lead to permanent tooth damage even in a short period of time.
Some people who experience bruxism are not aware they are suffering from this type of dental problem. The following are the most common symptoms of bruxism: painful teeth and jaw especially upon waking up, damaged teeth, headache, facial pain, ear pain, insomnia, and unexplained cuts on your teeth.
The exact cause is unknown but studies have shown that there is a strong connection between bruxism and stress, anxiety, tension, misaligned teeth, posture, diet, and sleeping habits. In addition, people who suffer from bruxism have other biting habits such as biting fingernails, pencils, lips, or the inside of the cheeks.
Constant clenching and grinding of teeth can lead to a more serious dental problem like temporomandibular joint disorder (TMJD). If this condition is not treated, this will cause a great deal of pain and suffering. Insomnia, eating and sleeping disorders can result from bruxism if nothing is done to treat the problem.
How to stop doing such unconscious habit? It is important to see a dental professional to help you address this problem before it’s too late. The facilities of Chandler dental office will allow you and your dentist to know the extent of the problem to be able to come up with a treatment program. At present, there is no single definitive treatment for bruxism, although there are treatment options.
An orthodontic appliance called a nightguard or splint will be provided by your dentist if you are diagnosed to suffer from bruxism to prevent you from grinding snd clenching your teeth. There are many types of nightguard or splint available in a dental office and each patient respond differently to the orthodontic appliance. In many reported cases, wearing a nightguard will eliminate the problem. However, if the condition persists, your dentist will discuss to you other alternative treatment to correct the problem.
Management of stress and anxiety is another great alternative treatment. This includes focused facial relaxation, massage of face and neck muscles, applying warm or cold compress, proper rest, and hydrating the body. Your dentist might also suggest you to see a psychologist to correct any underlying psychological issues related to this unconscious habit. It is always good to seek consultation from a professional.