If you want to take care of your teeth and remove yellowing and discolorations, there are quite a few remedies that you can use to whiten your teeth at home. In other circumstances, you may be hoping to simply brighten your teeth for an upcoming special event.  If that is the case, there are several home remedies that you can use to easily whiten your teeth with amazing results from ingredients that you can find within your own kitchen cabinets.

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Keep reading for a few constructive guidelines.

1.    Lemon Juice: Many people choose to brush their teeth using lemon juice, although it will cause calcium loss in the process of removing discolorations.  Once calcium has been removed from your teeth, they will become very sensitive and subject to damage. For this reason, avoid using lemon juice to whiten your teeth at home because it will cause long-term damage to the surface of your teeth.
2.    Wood Ash: An older remedy to use is brushing the teeth with wood ash because it contains potassium hydroxide.  This was a teeth whitening remedy used generations ago, but it does not have a high enough concentrate of the potassium hydroxide to make a difference.  The ingredient used is likely cause damage to the teeth over time because it is very harsh.
3.    Strawberries: Another popular home remedy is to mash strawberries to brush the surface of the teeth to offer temporary teeth whitening. Still, the strawberries contain high amounts of acid and sugar to harm the surface of the teeth if you don’t brush them with toothpaste afterward.  You do need to wait 20 minutes before brushing your teeth since you could brush off some of the enamel if you brush them right away. This is a very common teeth whitening remedy used by celebrities, but it actually can cause harm to your teeth.
4.    Baking Soda: Baking soda is actually not effective as a home teeth whitening remedy, but it will remove plaque from the surface of the teeth.  Baking soda is also very abrasive, so you do need to use it with caution so that you don’t cause long-term damage to your teeth.
5.    Hydrogen Peroxide: Hydrogen peroxide has recently been researched to show that it can cause damage to your health and your teeth. When using this ingredient, you must use it in the proper concentration and take care not to swallow it. Hydrogen peroxide does provide a result in teeth whitening, but you do need to be careful when you use it.

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The above home remedies provide some options in at home teeth whitening, which can be used with common ingredients found in your kitchen. Still, it is important to make an appointment with your dentist beforehand to ask about the effects of all of these remedies so that you can make the right choice for you so that you don’t use ingredients that are too harsh.  When you choose the right whitening treatment for at-home use, it will provide you with the opportunity to remove staining and yellowing from your teeth to have a beautiful smile!